How to harden the child's immune system, start hardening

On hardening think when it's too late - or change. Health spoiled with loads heavier body cope. How to harden the child, the child's immune system and why it strengthen you start hardening.

Starting must be tempered child from birth. Then the results did not take long to wait. Young children will cope with the infection is much better and faster.

When the cold water does not cause us harm

The patient has a weakened person changing the quality of life, pain constantly reminds himself. Hardening and pouring cold water has a positive effect on human health and may even change his fate.

What processes take place in the body at a time when the body touches the cold water?

At first perfusion, blood vessels constrict, and then dilate. The muscular wall of the vessels is strengthening, which prevents the deposition of toxins. And this - the prevention of stroke, heart attack and atherosclerosis.

Pouring cold water stress to the body, and the adrenal glands in times of stress hormones are released into the blood. Adrenaline, which mobilizes the forces, and prednisone, which has anti-inflammatory properties.

The immune system of the child and what it strengthened

If within a year your child is ill SARS more than twice, it means that he has weakened the immune system, and it needs to be strengthened. Immunity - is the body's ability to cope with external stimuli. It is the immune system of the first two - three days trying to cope with the disease.

And if a weak immune system, the infection gets into the bloodstream. After the transferred illness in the body are formed memory cells that protect the body by re-encounter with the virus. The flu virus is changing, and the immune system loses its protective function when dealing with a new type of virus.

Young children (1 to 3 months) is very difficult to tolerate the flu, they develop various complications, and treatment often is aimed at addressing the symptoms. After three years, the children who play sports, get sick less often, and if all - still sick, easy to carry the infection.

How to start hardening the baby

It is useful to pour cold water on the baby's legs in a period of one to three months. This is followed by warm feet, grind, and let the baby fall asleep. Exposure to water should be rapid and occur regularly. Do not use hardening cool shower and extremely cold water, the baby may catch a cold. The best option is considered to room temperature water. It is better to pour it in advance in the bucket and leave for 12 hours.

Bathe the child, this leg doused with water and rub. After seven - eight days pour the baby's legs up to the knees, the next step - to the waist and then back and neck. Normally, children like to pour and they pursue this aim. As a result, the baby grow strong, strong and healthy. During warmer months, pour into a large bowl or cold water inflatable pool, kids splash and themselves begin to pour, squealing with delight.

In children, prolonged exposure to cold can adversely affect the body and disrupt its work. Therefore, undesirable walking barefoot in the snow, winter swimming and cold shower. Such procedure is better to postpone until adolescence. Other reserves that are necessary for normal growth and development may be exhausted, activated by chronic diseases.

In the first days of hardening in adults also exacerbated long-forgotten disease. Cured of the disease, it is necessary to continue hardening. The combination of a healthy diet, dousing with cold water, and exercise in the fresh air - the vital factor of harmony, health and longevity.

How to harden the child's immune system, start hardening

Preparing for adult life.

When should I start to prepare the child for adulthood? Best of all, that the process was gradual.

And it is necessary to start from an early age.

You will see that the child will turn it with pleasure and without difficulty.

For example, the parents of these tips will not difficult to raise a child's hard work, responsibility, respect for elders. Help him to become a good person and self-fulfillment in life.

Tip 1. That the child chose a desired profession, became what is really wanted to be, parents need to be more attentive to his hobbies. Talk with your child, ask about events that are happening in his life, to delve into his problems and experiences. It is not necessary to impose the opinion and realize their childhood dreams. If you would once become a doctor, it does not mean that your child wants.

Before you write it in a circle on the drawing, an interest, whether he likes it up. The ultimate example - the purchase of toys. The kid wanted to spy on the recruitment of children, and he was given a lotto. Because the mother as a child loved to play it.

Tip 2. Listening to the views of the child to express and its. Kids make mistakes. The task of parents - a diplomatic way to prove their case, citing a strong case. If your daughter believes her to anything higher education: for the fashion business will be quite technical and, in this case, these plans for the future must be turned in a different direction. Independent decisions to take the children is necessary, but under the supervision of adults.

Tip 3. Put all the points of the "i" in the issue of money and gifts. Do not turn your relationship into the market. Financial incentives should not be in the habit. Otherwise, the child will begin to speculate on their behavior. So, good deeds, and any achievements he will do, not because it is good that it is necessary to strive for something, and because of this he will pay the money or something will give. He dreams of a child to spy toys?

Give him a birthday or just buy with the salary. But do not motivate each time we launched the merits.

Tip 4. Show respect. Not just for seniors. In kindergarten, your child will be surrounded not only teachers and nurses, and the friendly company of boys and girls. Before sending your kid to kindergarten, train his communication skills on the playground. Let it no longer communicates with the other children learn to express their thoughts politely handle. So it will not be difficult to make new friends and join the team.

The same applies to school - a perfect level of social adaptation.

At school, the child is not only interesting to spend time communicating with friends, and learns that it will be useful in adult life. On how he prepared for school parents will depend on performance. And this is one of the most important aspects of the educational process.

Tip 5. Be a friend to your child, and do not skimp on the tender words and affection. Children should always feel the love of parents.

What if the child teething?

Probably every person faced with the problems that arise when teething. General malaise, anxiety, chills, itching, and pain became almost unchanged conductors eruption of primary teeth.

It would seem that eruption - it is a natural physiological process, but in fact it's time turns into a nightmare, and cases where the child's teeth appear quietly and painlessly become redkostyu.Sroki amazing eruption of the first deciduous teeth - upper and lower incisors - are approximate. As a rule, it is 5-8 months of age. Next to 2, 5-3 years gradually appear all the other teeth, all in the dairy bite them 20.

If your 5-6 month baby began to show anxiety, a lot of naughty, trouble sleeping and eating, it is most likely in a week he will make happy you her first tooth! Some kids are more patient, carry the teething process easy enough, limited only by periodic whims and little concern. Others may worry that time is very hard, refusing to eat, crying. In some cases, the body temperature rises to 38 degrees, there is diarrhea, vomiting, and as a result, the child loses weight. This greatly inflamed gums.

Unfortunately, completely rid crumbs from painful feelings and painful teething, you can not, but to ease his suffering simply must!

To do this: