As a woman to love yourself in the present, all the tips for myself

Some girls shrug their shoulders, they say, why is it, and what will change this. Change, believe me.

As a woman you can love yourself according to the useful and practical tips, all for myself!

Firstly, if you do not love yourself, you can not count on someone's love.

Secondly,   love of self creates confidence And it will make it much stronger and richer than the world in which you live.

All of us are created for love.   And we wish that we all loved! And do not we love ourselves? Such as it is, without embellishment, without makeup, without the honors?

Let's check. Look at yourself. Do you have a beautiful house slippers or soles have worn? Do they have a decent view or ashamed to go to them, when they came to a friend?

What is your gown? Fresh, comfortable, luxurious - such that immediately catches the eye? Or crumpled, greasy stains, small holes, the arrow on the fabric?

Look at the cup from which you drink coffee or tea? Beautiful? Or gouged edges? And that is beautiful, it is worth staying at the cupboard under glass?

How often do you go to the store or on the market? Often you are carrying 100 bags, but so are carrying that already put nowhere, except in the teeth. And all for what? For the family, for a loved one, and then the children and grandchildren.

The fact that the stomach pulls down - nothing, you think. If only I were well fed, if only everything was fine at home. And the fact that the patients you may have will not need anyone, you rarely think about it. And you think right now. It is, now, before it's too late.

While you are young and healthy. Stop being a victim. Enough to live for others. Think about yourself.

Love yourself.   If you do not love yourself, then others will treat you exactly as you are about yourself. Now try to do everything for myself!

Look at the women who are on the streets. In some kind of chic, although in years. And the hairstyle, clothing, shoes decent. And she herself and shines. Why no? She loves herself, her love to the people around. And let the year. Let the elderly. But she did not regret what she is at the proper height, which befits her to be. She does not give in insult. She loves you.

And the other goes. Like the young, who looked about 30-35, but life can be seen, he patted it. Hand drawn down, no clothes and shoes, such as grandma's worn alone the heels of the question. A haircut? Yes, there are some haircut? On this and say no. But in the hands of heavy bags, mesh bags - everything of something where you can push. And pulls in three deaths a burden, it is clear, and no one to help. She's so much to. All, perhaps, for himself, for one?

And you think, why we have so many "gray ones" women, grandmothers, tortured and sick? Do they want to do so? Do they themselves punished for something? Why is that? Pity them. But themselves to blame.

Day after day, year after year, they turned to the staff, which is just that and is able, to live for others. You, too, so would like to?

A simple woman,

No one has seen your tears

From a life full of worries.

But believe, a farmer from the people,

People like you, in Russia there are many,

Ready to give his life,

Give birth to many children,

Care confer grandchildren.

And if you need someone,

That your life is beautiful

Even in pain,

And you lived in vain.

Great idea: to live for others. As tempting as importantly, all need.

And no one do not care what this woman wants too and attention to yourself and taking care of yourself. But too late. She is like a donkey, drawn burden of the family. Pulls until enough forces. And will always need to do this.

And what kind of love it if she so wished, if she herself so programmed.

Now let's think about. Why did it happen? After all, she was young, beautiful, the guys ran probably her. It is about something dreamed plans. But was the victim of. It has become a slave. Because she so wanted. She chose a kind of life.

All the other. That all was well. Everybody just forgot about myself. And the work on the house and everything: food, shopping, laundry, cleaning, kids, and their concerns. And become a favorite, so you need to be friendly, to feed, pet, do not ever deny him, but do not be a corpse, and on the ceiling without looking.

If tired, so I do not care to anyone. And zavedёnnaya from morning till evening.

You do not need to perform the feat. Let them commit other.

Let's change our lives ...   Right now. No, it is better, right now.

Meet. You - this is a miracle, you - the good and the favorite, even for themselves, but still, the most beloved. You were born to be happy. You have to give yourself gifts, treat yourself to bring yourself pleasure. That you deserve the best.

You are the most wonderful and good man in the world, and no one and nothing will change your opinion of yourself. Do not live according to the principle, saying that the day passed, and Okay, and nothing good that day was not in your life.

Find the perfect can be always and everywhere. Do not be hard on yourself. The more you give to others, the more you deny yourself. Paradox?

Look around. The perfect harmony fill your heart, soothe your soul. Pay attention to themselves.

Do you always neatly dressed at home? Do not miss the little things.

Is it always good combed? Walk around the house, as if waiting for guests? Do not take yourself indulgent, they say, and so will descend.

From these little things add up your life, your self-love. Take the most beautiful cup and saucer from the cupboard. That's the one that took care of the guests. And now you're out of it to drink your tea or coffee every day.

There is nothing to protect.   There is only one life. And live. Know how to please yourself.

How to calm down and take himself in hand

You can not always show their best side in a dispute or conflict.

What to do when emotions prevail:

1. Physical "distracting"

When you feel that emotions are about to spin out of control and would break out, make a small pain "shock": bite down the cheek or tongue, pinch yourself by plunging nails in his hands.

Physical pain will remind you that you are not one big explosive emotion, and the person is able to talk sensibly.

2. Eliminate the dignity

You are in the midst of the dispute, and feel that is about to fail. The best thing in this case, to collect will in a fist, calm tone polite to say:

"You'll excuse me, I have a minute excommunicated" and leave without going into an explanation of the reasons for not slamming the door, of course.

You therefore put your opponent, the enemy to a standstill, as the essence of your action, dressed in a polite form, is not clear.

This strategy gives you some time to calm down and think about their actions.

3. Go back to thinking rationally

You take the advice number 2 and won the time for which you need to calm down and look at the situation fairly and objectively.

To resolve the situation and look at it from the side, do not try to solve the problem immediately.

To postpone the decision for a while.

4. Complete the dialog

You could buy time to calm down, calm down and look at the conflict impartially.

It remains only to conclude the incident, regardless of whether you have achieved some result or not. The solution is not always in your hands.

As the initiator of complete confrontation, you thus comes full circle: take control of emotions, ready to overwhelm you, to seek an impartial view on the situation and put an end to the dispute or conflict, as the initiator of its completion.

Thus, you become the winner, the winner of the emotions and a man able to roll the conflict.

If you can achieve this, the emotions and the situation will no longer affect you, you will become a master of his life.

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